Events

Faith First is a 4 week faith based group coaching on basic lifestyle behaviors. 

Mindset

Hydration

Exercise

Clean Eating

Each week will include a 45 minute Zoom call addressing one lifestyle behavior.  Each participant will receive access to our private group Facebook group and weekly action steps with accountability.  

This is a new beginning. A new year, a new start and a new outlook for a healthier you. You can be in the first group to benefit from this program! Because this is an introductory offer, we have a one time price of $37.00.